If you’re someone like me who doesn’t really consider themselves an athlete, this interview is for you, as it will hopefully change that perception for you as it did for me and drive home the importance of a good movement routine for both your own and your horse’s sake.
In episode #14 of Healing and Horsemanship I spoke with Janelle Cameron, a strength and performance coach for equestrians. She translates her studies of Kinesiology and human physiology to the horse world to help riders stay aligned and moving well, in and out of the saddle.
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